Our Cadillac Private Training offers a highly tailored, one-on-one session using the Cadillac apparatus to improve strength, mobility, and postural alignment with maximum support and precision. Known for its versatility, the Cadillac provides a controlled environment ideal for beginners, clients with mobility limitations, and advanced practitioners looking to refine technique.

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Each session is customized to your movement goals and may focus on spinal articulation, shoulder stabilization, core integration, and functional flexibility. With slow, intentional pacing and clear technical cues, you’ll learn how to move efficiently while developing deep structural strength.

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The Cadillac’s springs, bars, and straps allow your instructor to adjust resistance and support in real time—helping you correct movement patterns, improve alignment, and build confidence in more challenging exercises.